"If you want something you've never had, you must be willing to do something you've never done"
Thomas Jefferson
"Individuals acts of bravery and compassion can change the world. It is time to do the same for mental health"
Lady Gaga
"Sometimes I'm not always doing amazing, but it's okay... Because everyone struggles and it is okay to be flawed because that's what makes me... me"
Demi Lovato
"A child's mental health is just as important as their physical health and deserves the same quality of support.Â
No one would feel embarrassed about seeking help for a child if they broke their arm"
Kate Middleton
"Because the ones who are crazy enough to think they can change the world are the ones who do"
Steve Jobs
"There is hope, even when your brain tells you there isn't"
John Green
"Mental illness is nothing to be ashamed about, but stigma and bias shames us all"
Bill Clinton
"Well done is better than well said"
Benjamin Franklin
"Believe in love. Believe in magic. Hell, believe in Santa Clause. Believe in others. Believe in yourself. Believe in your dreams. If you don't, who will?"
Jon Bon Jovi
"Even when you know you want to do something, know that it will be good for you, that you'll enjoy it when you're doing it, the anxiety is telling you a different story. It's a constant battle within yourself."
Zayn Malik
"We either make ourselves miserable;e or we make ourselves strong. The amount of work is the same"
Carlos Castenada
"Be kind to yourself; kind to others. Have courage and talk about it. There's a lot of love out there for you."
Ellis Goulding
"Whether an illness affects your heart, your leg, or your brain, it's still an illness and there should be no distinction."
Michelle Obama
"What mental health needs is more sunlight, more candour, and more unashamed conversations."
Glenn Close
"I finally found a way to open the door to a universe that I understood, that was good for me and made me happy, because I felt capable, whereas before I felt worthless."
Jennifer Lawrence
"Happiness can be found, even in the darkest of times, if one only remembers to turn on the light."
J.K. Rowling
"I found that with depression, one of the most important things you can realise is that you're not alone. You're not the first to go through it, you're not the first to go through it, you're not going to be the last to go through it."
Dwayne Johnson
"Our thoughts, our feelings, our dreams, our ideas are physical in the universe. That if we dream something, if we picture something, it adds a physical thrust towards realisation that we can put into the universe."
Will Smith
"Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid."
Albert Einstein
"Nothing is permanent in this wicked world - not even our troubles."